I offer a range of services to help you achieve the results you’re after. Not sure what you need, or what it costs? I can explain what services are right for you and tell you more about our fees.
Below are three general types of services that I offer. Click on the link for the service you would most likely need and we can schedule a time to have a conversation about it.
Initial Coaching conversation
Health coaching is a ongoing private conversation between you and me. During our first conversation we will define your ultimate healthy vision for yourself. Then it is my job to bring to the surface your deep motivations for making change. Then together we use your internal momentum to help you achieve your goals.
A non-judgemental space for you to be heard fully by another person who doesn’t respond with statements or questions unless specifically asked? You can talk about anything you want. Get it off your chest.