How to explain your current diet to other People. (Series Part 1)

Its difficult to make a diet change when its based on something your not used to thinking about. The diet can be reasonable like a Paleo diet. But when people start to question to you this could cause some anxiety. This is troubling becuase you may have had trouble in the past with your health.Continue reading “How to explain your current diet to other People. (Series Part 1)”