Author: Joel Perez
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When Mondays new health habit failed by Tuesday
I’m not saying you cant have success without a health coach. I just understand the emotions that happen to people who are undergoing a health journey. Many people every Monday decide to try a new health habit and many people don’t make all the way through the week and most all don’t make it all […]
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Big Decisions, Empower Yourself To Begin Your Health Journey
Your decision to begin a health journey is unique to you buts it can seem like a task to big for you to take apart on your own. As you are deep in though about whatever that thing is you might lose sight that this decision will someday be dwarfed by the amazing life that […]
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On getting the best possible professional help
The best person to hire to help you get healthy should be judged by the results you end up with after working with them. Here are 5 of the main traits that people usually look for when deciding on a health coach: Best advice Best training Obvious personal health Temperament Recommendations Advice As I have […]
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Untangle Health And Implement A Difficult Diet Plan Easily.
There are many ways to start a health journey but for the purposes of this article I would like to discuss beginning a health journey with a new diet plan. The term diet plan is very broad and because of this I will discus the 2 most common plan types which are: one is receiving […]
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Barriers To Health. Money Shouldn’t Be One
Its a scary reality that people cannot afford things in order to get healthy and I would like to discuss the experience of being in this group and the consequences to our society . The things people cant seem to afford are: Health Coaching Time to get health coaching, exercise, cook, meditate, and etc. Food […]
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Your Unique Path To Health. Savor the journey.
As you ponder your health journey you are probably thinking if you will be one of those people who improve overnight or if you will be one of those who arrive at health in a more obligate and intentional pace with many plateaus. The difference in those paths may seem very different but they are […]
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The value of being listened to.
You may or may not be aware of the feeling you have when you are truly being listened to. I would like to describe the qualities you should notice when talking to a good listener. Furthermore I would like to engender an appreciation to the people you depend on to listen to you. When you […]
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Reasons to sponsor an employees health transformation right now.
I always feel lucky to meet any entrepreneur. I felt this way even before I decided to try my hand at business. Entrepreneurs have a vision that they think has value but they have no idea if they will find customers to fund what is essentially their passion project. Its understandable, I think, when owners […]
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Enjoy Life And Your Health Journey With These Easy Tips.
If your reading this post and simultaneously expecting to get outraged it is probably because you cant understand how a health coach could possibly be saying ice cream and health in a sentence together. Your probably waiting to laugh at a health coach who must not be very good at getting you results and maybe […]
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Health Tip Fail. Here is how to succeed.
I can remember the day that I loved learning new things. When you learn something new it can seem very abstract. If you are learning about diseases, as I did in my education, you often try to imagine how intense the experience must be. However there is nothing like real first person and real life […]