I am Joel Perez, life loving husband and father to a wonderful and rambunctious 2 year old girl.
In my early thirties I realized that it was no longer ok to be carrying all the extra weight. I knew the consequences had become too large. I sought medical care but they only offered me the same advice. Eat less and move more. I knew that I needed more than that.
At this point I decided to use my science and health training to find a better solution. I researched extensively for a better way to diet and this led me to find the paleo diet. The principals I came to learn made sense to me and I decided that I needed to try it on myself to be sure. With a this experimental mindset and also with the motivation from my coaches I was able to help myself back to health.
Today I work with many people that have similar issues. I help them the way that my coaches helped me, with information and motivation. They regain health to what ever degree that is most helpful to them. They regain mental clarity and they regain the feeling of being able to control their own health.